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I’ve come to realize that when thinking about social media, it’s important to keep both motives in mind, as they spark different reactions.

When confronting the cynical side of the social media business model (as we’ve all being doing in recent weeks), the relevant follow-up question is pragmatic: How do we prevent these companies from abusing our private data?

When confronting the utopian side, by contrast, the relevant question becomes sharper: Should these companies even exist at all?

April 11, 2018 at 10:43 pm

Dear Cal I have been reading and re-reading your books( too good to be ignored and deep work) I am currently working in management ( dead end deal) and have a masters degree in political science which for one reason or another has proved not very useful in current job market( I had initially followed passion hypothesis in going into it). hence after reading your books I have decided to go into data science ( where initially I though I am not made for[read: I have no passion for it] though it was much better in terms of job prospects. unlike what I expected by hard work I am starting to get grasp of it ( I got the best mark in my first course though I have no computer background)[ first course of series of 6 courses that offer certificate), I was wondering what do you think? any advice?

April 12, 2018 at 11:31 am

I’m not Cal but I’m an intern of a data scientist position and what I can offer you is an advice I thought I’ve received: focus on the fundamentals, which are *basic statistics*, SQL and linear algebra. If you focus on those, you get the 20% that generates 80% of the outcome, the rest can come in a longer time.

Another advice, grab public data and try making statistics and visualizations from it, it’ll help you if you have a portfolio available. congrats on the change.

April 12, 2018 at 2:09 pm

Felipe gives good advice. In general, when new to a field, your best bet is to talk to existing experts to find out what’s most valuable, then put your head down and master that craft as quickly as deliberately as possible.

April 12, 2018 at 2:32 pm

Best advice? Learn and do. Rinse and repeat. Also, use what you have. Your political science degree might not have a direct way to impact your day-to-day activities, but it might help you understand the intangible dynamics of group and employee relationships, making you a better candidate for management positions. A political science degree certainly teaches to understand the greater context of any operation, to see a bigger picture, which is something invaluable in most tech fields where employees often care of a tiny part of the grand design.

Got it!

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> Articles > Cultivate the Healing Power of Gratitude

Gratitude is an immensely powerful force that we can use to expand our happiness, create loving relationships, and even improve our health.

Many scientific studies, including research by renowned psychologists Blue Double Needle Crop jeans Re/Done Free Shipping Original Cheap Sale Ebay Latest Collections Sale Online Wiki Wholesale Price Online uZw4aF
, have found that people who consciously focus on gratitude experience greater emotional well-being and physical health than those who don’t. In comparison with control groups, those who cultivated a grateful outlook:

If you want more happiness, joy, and energy, gratitude is clearly a crucial quality to cultivate. It is a fullness of heart that moves us from limitation and fear to expansion and love. When we’re appreciating something, our ego moves out of the way and we connect with our soul. Gratitude brings our attention into the present, which is the only place where miracles can unfold. The deeper our appreciation, the more we see with the eyes of the soul and the more our life flows in harmony with the creative power of the universe.

Here are a few powerful gratitude practices for you to try:

Immerse yourself in the Chopra Center lifestyle with four joy-filled days dedicated to expanding your health, happiness, and gratitude at , our interactive wellness retreat with Deepak Chopra. Learn More.

Since ancient times, philosophers and sages from every spiritual tradition have taught that cultivating gratitude is a key to experiencing deeper levels of happiness, fulfillment, and wellbeing.

One of the earliest advocates of a daily gratitude practice was Dutch philosopher Rabbi Clearance Enjoy Ost Release Dates Womens Joey Tropical Sports Trousers New Look Low Price Online For Nice For Sale Top Quality rxYCUanWl1
. In the seventeenth century, he suggested that each day for a month, we ask ourselves the following three questions:

This practice, wrote Spinoza, would help us find more meaning and joy in our lives and would lead to profound inner transformation.

As you write in your journal, challenge yourself by not repeating items from the previous days— this will make you look more deeply at all the little things that enhance your life and give you joy ... waking in a warm bed; your favorite song; a phone call from a friend; the ability to touch, see, or hear; electricity; the beating of your heart; a hug.

You can write in your journal just before bed, when you wake up in the morning, or just before you meditate. The time of day isn’t important; what important is that you consistently take a few moments to consciously focus your mind on your blessings. Commit to keeping a journal for a month. What we put our attention on expands in our life. By offering gratitude for all the goodness we experience, we’re inviting the universe to give us more and more of what we want.

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Arthur Hall
Arthur has been in the news/media business for over ten years. He is a Mass Communication graduate major in Professional Journalism at the University of Sheffield in London, United Kingdom. His career in online publishing started back in 2008. Since then, Arthur joined multiple publications of different niche. Today, he offered his expertise to News Print UK and exercised the vision the website aims to accomplish.